Hatha Yoga Classes, Workshops, & Retreats by Fran Gallo
Simply put, I love yoga. And I love teaching yoga! I’ve been teaching yoga in Seattle since 1996 and, every time I roll out my mat, the practice still feels like a new adventure. I love teaching because it allows me to share this beautiful, transforming, and healing practice. Whether in a class setting or on a retreat, together we enter the sacred space of pure awareness and goodness. This empowering and peaceful experience is unlike any other, and from this practice grows a warm community of like-minded individuals living life to the fullest.
Namaste, Fran
NEWS FROM FRAN
For The Love Of Trees
Happy Valentine's Day! Last week, the 100+ year old maple tree in front of my yoga studio was cut down and removed. The tree was healthy, perhaps too healthy for its own good. Its ever growing roots had lifted the sidewalk. I witnessed a young [...]
Giving Thanks on Thanksgiving
Happy Thanksgiving! I am so grateful to be alive in the here and now. I have so much gratitude for all who are a part of my life. I hope you enjoy this day. I am including something I read to my classes this morning. [...]
Day 21 of 21 Days to Kalm
Today is THE DAY!!! And so it is Day 21 of 21 Days to Kalm. Making sure I get this meditation out as early as possible so you can use it anytime today! Our theme for the day is ABUNDANCE. Here is your guided meditation [...]