It is hard to believe my friend Elizabeth Lawrence is no longer around. I keep thinking about her, especially now that it is spring. She loved spring and tending to her garden during her healthy years. Last evening, Rick and I had dinner with some of his former high school [...]
We hosted a yoga retreat this past weekend at the coast. It was a great experience. This was one of the warmest weekends in March I have ever experienced since living in the Pacific Northwest. The walks on the beach felt dreamy. My toes sank into the warm sand and [...]
There is something special about taking part in a 5000 year-old way of practicing well-being. And it is a powerful experience to do yoga in India. Often, as we did yoga in India, people would gather to watch us. People would happily join in without hesitation when invited. If they [...]
“I am not the same, having seen the moon shine on the other side of the world.” – Mary Anne Radmacher You cannot imagine how tough it is to ensure there is enough time to do yoga while on a tour in India. Plenty of potential obstacles line the [...]
The tour of Rajasthan with daily yoga was incredible! I did not have much time to blog during the trip. I just barely was able to get online and post a few photos on Facebook and Instagram. Please take time to enjoy this visual feast of colors and smiles from [...]
