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	<title>
	Comments on: 11 Pre-Holiday Wellness Strategies	</title>
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	<link>https://frangallo.com/pre-holiday-wellness-strategies/</link>
	<description>Yoga by Fran Gallo</description>
	<lastBuildDate>Sun, 14 Dec 2014 17:50:18 +0000</lastBuildDate>
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		<title>
		By: Fran Gallo		</title>
		<link>https://frangallo.com/pre-holiday-wellness-strategies/#comment-62821</link>

		<dc:creator><![CDATA[Fran Gallo]]></dc:creator>
		<pubDate>Sun, 14 Dec 2014 17:50:18 +0000</pubDate>
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					<description><![CDATA[In reply to &lt;a href=&quot;https://frangallo.com/pre-holiday-wellness-strategies/#comment-62819&quot;&gt;kitty chamberlain&lt;/a&gt;.

Hi Kitty,  So glad you will come to next year&#039;s Wellness Retreat in Issaquah!  I have added your name to the list and will be in touch later next year.  Namaste,  Fran]]></description>
			<content:encoded><![CDATA[<p>In reply to <a href="https://frangallo.com/pre-holiday-wellness-strategies/#comment-62819">kitty chamberlain</a>.</p>
<p>Hi Kitty,  So glad you will come to next year&#8217;s Wellness Retreat in Issaquah!  I have added your name to the list and will be in touch later next year.  Namaste,  Fran</p>
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		<title>
		By: kitty chamberlain		</title>
		<link>https://frangallo.com/pre-holiday-wellness-strategies/#comment-62819</link>

		<dc:creator><![CDATA[kitty chamberlain]]></dc:creator>
		<pubDate>Sun, 14 Dec 2014 17:36:47 +0000</pubDate>
		<guid isPermaLink="false">http://staging.frangallo.com/?p=12193#comment-62819</guid>

					<description><![CDATA[Please add me to the 2015 list as well!]]></description>
			<content:encoded><![CDATA[<p>Please add me to the 2015 list as well!</p>
]]></content:encoded>
		
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		<item>
		<title>
		By: Fran Gallo		</title>
		<link>https://frangallo.com/pre-holiday-wellness-strategies/#comment-62812</link>

		<dc:creator><![CDATA[Fran Gallo]]></dc:creator>
		<pubDate>Sun, 14 Dec 2014 16:55:40 +0000</pubDate>
		<guid isPermaLink="false">http://staging.frangallo.com/?p=12193#comment-62812</guid>

					<description><![CDATA[In reply to &lt;a href=&quot;https://frangallo.com/pre-holiday-wellness-strategies/#comment-62802&quot;&gt;Marykay&lt;/a&gt;.

HI marykay,  I have you on the list now!  So glad you will get to experience the day retreat next year.  Yes, I love all the great ideas everyone shared!  Even talking about our own wellness strategies makes us firm them up in our lives!  And Jon-Kabat Zinn is a master.]]></description>
			<content:encoded><![CDATA[<p>In reply to <a href="https://frangallo.com/pre-holiday-wellness-strategies/#comment-62802">Marykay</a>.</p>
<p>HI marykay,  I have you on the list now!  So glad you will get to experience the day retreat next year.  Yes, I love all the great ideas everyone shared!  Even talking about our own wellness strategies makes us firm them up in our lives!  And Jon-Kabat Zinn is a master.</p>
]]></content:encoded>
		
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		<item>
		<title>
		By: Marykay		</title>
		<link>https://frangallo.com/pre-holiday-wellness-strategies/#comment-62802</link>

		<dc:creator><![CDATA[Marykay]]></dc:creator>
		<pubDate>Sun, 14 Dec 2014 14:22:22 +0000</pubDate>
		<guid isPermaLink="false">http://staging.frangallo.com/?p=12193#comment-62802</guid>

					<description><![CDATA[December 9 is penciled in for 2015! I feel so blessed to know you &#038; Rick! (&#038; I&#039;m aware of Jon-Kabat Zinn&#039;s work). These are all great ideas, reminders..Thankz..marykay]]></description>
			<content:encoded><![CDATA[<p>December 9 is penciled in for 2015! I feel so blessed to know you &amp; Rick! (&amp; I&#8217;m aware of Jon-Kabat Zinn&#8217;s work). These are all great ideas, reminders..Thankz..marykay</p>
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		<item>
		<title>
		By: Linda		</title>
		<link>https://frangallo.com/pre-holiday-wellness-strategies/#comment-62757</link>

		<dc:creator><![CDATA[Linda]]></dc:creator>
		<pubDate>Sun, 14 Dec 2014 04:22:34 +0000</pubDate>
		<guid isPermaLink="false">http://staging.frangallo.com/?p=12193#comment-62757</guid>

					<description><![CDATA[Love all the wellness strategies, especially rescue a dog!!  Sounds like it was an awesome retreat.  Wish I could have been there.]]></description>
			<content:encoded><![CDATA[<p>Love all the wellness strategies, especially rescue a dog!!  Sounds like it was an awesome retreat.  Wish I could have been there.</p>
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