Comments on: RX: A headstand a day keeps the doctor away

By: Ben

Ben — Wed, 27 Sep 2017 18:50:30 +0000

Thanks for this! I have been a headstand junkie for years. I googled “benefits” of headstand and found your well written post. I’m such an advocate and need to better be able to tell people why they’re so great, besides just that I love them. So thank you!
P. S. I have been practicing hands-free headstands and sharing them. Any are free to see @Instagram.comm/benjamin.blue

Thanks!

By: Brij kumar sharma

Brij kumar sharma — Sat, 28 Jan 2017 07:35:24 +0000

Hi everyone, I visit this article again.i am still practicing it. I have done it 20 minutes this morning. After completing my studies I opened a gym here in my town.so I increased my muscle size to be fit in a trainer role. Now with increased weight I still do headstand 20 minutes 4 days a week. My longest headstand time is now increased to 47 minutes in one go,I have done it on 14 june 2015 (world yoga day). It calms my mind from tension .it also increase the testosterone in body so I feel and look more stronger every time. Now my wife also started doing it after I told her that it will reduce small wrinkles from her face she practice it 10 minutes everyday. I am 34 years old and still font have any type of wrinkle on my face.i will definitely continue it in future.

By: Brij kumar sharma

Brij kumar sharma — Sat, 28 Jan 2017 07:18:43 +0000

In reply to Puneeth. Well puneeth, I think the answer is yes, headstand will,definitely help in baldness if started in the beginning, it can also increase the overall volume of hair . Do it regularly increase the span slowly. Best of luck.

By: Karen

Karen — Wed, 11 Jan 2017 02:57:17 +0000

Enjoyed your article..feel blessed. Nearing 70 n had no problem. Doing twice a day 3 mins each time. Really love this and feel great. Thank you

By: Fran Gallo

Fran Gallo — Sun, 25 Dec 2016 23:44:22 +0000

In reply to Puneeth. Highly doubtful! Sorry to break this news to you. -Fran