Winter Solstice Yoga Retreat: Winter Sky spindrift scudding sand and sleet stinging eyes we trudge backwards into storm Mary and Jerry free fall into the 35 mile per hour winds We had a wonderful Winter Solstice Yoga Retreat last weekend. Rick so nicely captured our beach [...]
We got back from Chicago (actually stepped inside our condo) at noon today, unpacked, made a grocery list, and went to teach. I am pretty tired this evening, so will let the photos and captions do the talking. In short, I had a wonderful Thanksgiving with my family and a [...]
My new umbrella cost more than your average umbrella and was worth every penny I paid for it. It has wind-release vents and can resist up to 55 mile per hour winds! It folds up and can fit into a handbag. It has a life time warranty. Tried and true, [...]
Yesterday, November 13th, was World Kindness Day. It is a special day when we can all do our part to change the world with one simple act of kindness. Are you thinking, “Yesterday?? I wish I had known! Darn!” Don’t worry. I don’t think it matters whether or not the [...]
DVD's Galore One of the reasons I love yoga so much is that I am always learning! I am always a student, humbled by how much more there is to discover in this vast field of yoga, yoga philosophy, meditation, wellness, and ancient stories like the Ramayana! Here [...]