Imagine my joy when I discovered that today is World Pasta Day! I didn't even know such a day existed. It was early morning when I made the discovery and I immediately started planning this evening's meal: penne with fresh chanterelles sauteed with shallots. The whole dish would then [...]
As a child, I was a tomboy. I was a fast runner and could outrun any boy in a game of tag. I wasn't afraid of insects. I loved to dig around for worms, put them on hooks, and fish with the neighborhood boys. We caught fish with fancy [...]
This morning started with Yoga in the Park. I arrived early and was enveloped in fog. I set up my camera and took a selfie. autumn's fogs - sweeping across the window into the park (haiku by Rick Clark) Little by little, my small group of four showed up [...]
Looking for STABILITY, SERENITY, SANITY? Yoga on the Election Trail: 31 Consecutive Days of Yoga Leading Up To the November Presidential Elections Sunday, October 4 - Tuesday, November 3, 2020 Gentle Hatha 7-8am (Pacific Time, live from Seattle) All Levels Hatha 8:30-9:30am (Pacific Time, live from Seattle) WHERE: Classes [...]
Today I was moved to the very center of my being as I watched Bryant Johnson, Ruth Bader Ginsburg's personal trainer for the past twenty years, approach her casket and do push ups in her honor. Justice Ginsburg never stopped her workouts. She did push ups regularly, even during [...]
