We made our annual trip to Stehekin last weekend. Stehekin, Washington is a place that awakens the nature-loving adventurer and dazzles the eye of the outdoor enthusiast. I didn't see any bears this year, but I did see a grouse, big as a hen, on the trail. Leslie and I [...]
Last Saturday, MJ Conboy, of MJ's Plant Smart Kitchen, and I offered an in-city yoga and cooking day retreat at a very modern and elegant condominium in the Belltown area of Seattle. The day could not have been more beautiful. It was a day filled with pure sunshine and a [...]
Summertime And the livin' is easy. I've always loved Gershwin's "Summertime". And this season is also my favorite. Living right across from Green Lake is like having a big park as my own front yard. It's a fun place. So fun, in fact, that I've been slow with my blog [...]
Quarterly, I offer a free yoga class at the Chief Seattle Club. The Chief Seattle Club is in Pioneer Square, Seattle, and is a safe and sacred place where urban native peoples can rest, be nurtured, and receive services to help ease their lives. Many of the members of Chief [...]
Japan Autumn Tour with Daily Hatha Yoga OCTOBER 29-NOVEMBER 12, 2017 I recently made a slide show for the Japan trip coming up Autumn 2017 and found myself marveling at the various photos depicting a place and a people very dear to my heart. Below are a few of my [...]
