The funny thing about yoga are the cartoons. These are my all time favorite yoga cartoons. And I don't think you need to be a yogi to get the humor! Old Yoga Injury! I mean, come on...everyone's nightmare, right?? Headstands, everybody! Time and Dedication! [...]
Spring is in full bloom in Seattle. Last Friday, I went on a 10 km urban walk with Rick, Don, Jack, and Annie-the-terrier. We met at Don and Simone's where we lingered as we admired their garden and their urban chickens. Simone has the greenest thumb of anyone I know [...]
My last full day in Tucson was filled with surprises because Jane and I went to the Desert Museum. My head is swirling with the vivid colors, flora, and fauna of the desert. So many words, interesting information, and exquisite images floating around in my head: we watched the flight [...]
I am in Tucson, Arizona, where I led a two-day Hatha Yoga workshop on Thursday and Friday for a group of Tucson yogis! My friend Jane made this all possible by doing the work of organizing and getting her yoga friends to commit to carving out some precious time to [...]
I continue to enjoy the warmth, sunshine, and beauty of the desert. Today Jane and I hiked 6.5 miles (1500 ft. elevation gain) on the Romero Canyon Trail in Catalina State Park. The trail leads to the Romero Pools. I know I am used to rushing streams and the lush [...]
