I forgot to mention RAIN in the title of this blog. On Saturday, May 3, the first day of our retreat, we had record breaking rainfall. Considering we live where we do in Washington, that's a lot of rain! Did I mention that our one-day retreats in Issaquah include a [...]
The funny thing about yoga are the cartoons. These are my all time favorite yoga cartoons. And I don't think you need to be a yogi to get the humor! Old Yoga Injury! I mean, come on...everyone's nightmare, right?? Headstands, everybody! Time and Dedication! [...]
Spring is in full bloom in Seattle. Last Friday, I went on a 10 km urban walk with Rick, Don, Jack, and Annie-the-terrier. We met at Don and Simone's where we lingered as we admired their garden and their urban chickens. Simone has the greenest thumb of anyone I know [...]
My last full day in Tucson was filled with surprises because Jane and I went to the Desert Museum. My head is swirling with the vivid colors, flora, and fauna of the desert. So many words, interesting information, and exquisite images floating around in my head: we watched the flight [...]
I am in Tucson, Arizona, where I led a two-day Hatha Yoga workshop on Thursday and Friday for a group of Tucson yogis! My friend Jane made this all possible by doing the work of organizing and getting her yoga friends to commit to carving out some precious time to [...]
