Perhaps Little Renaissance, our home and sanctuary where I hold yoga retreats, is a place where the soul has a chance to emerge fully, happily. When I have friends visit and when I can offer retreats here at the coast, I am on top of the world! The gathering of [...]
One fine November Day: Rick and Paul Conversational Fragments from our Sicilian Heritage and Yoga Retreat: Kayaking on Glacier Bay between floating icebergs engulfed by blue ice spotting spouting whales, frightened... she'd rather be on shore and not in a kayak until she fears a possible encounter with [...]
I recently taught a Balance Workshop at Yogalife. At the end of the workshop, I couldn't believe that I only covered about 1/8 of my notes! So very ambitious am I! The workshop went so well that I will most definitely offer another workshop on the same topic sometime in [...]
Rick recently came back from Nepal where he went trekking in the Himalayas (the Annapurnas) with Don Bothell and Jack McHenry. I have done the same trek twice with Rick and, even though it is tough and ultra challenging, I would love to go again some day. There is nothing [...]
marykay celebrated her 70th birthday this past weekend here at Little Renaissance with her family, Rick, and me! Her children (adult children) Dominic, Dave, Rosemary, and Mike Jude were here with her, celebrating their remarkable mother. marykay booked this weekend's yoga retreat with us well over a year ago. The [...]
