Ever wonder what goes on behind the scenes of a yoga retreat? Well, here it is. I think I will spare photos of the piles of laundry, the kitchen counters covered with food items waiting to be chopped, sauteed, roasted, and rendered into delectable dishes, the place before it is [...]
Early morning sunrise at La Push, Washington. It was cold cold cold that early in the morning. For the first few photos Rick took of me, I had my hiking boots on. I bravely peeled my layers off, but kept the boots on...until I realized how silly I looked. [...]
Perhaps Little Renaissance, our home and sanctuary where I hold yoga retreats, is a place where the soul has a chance to emerge fully, happily. When I have friends visit and when I can offer retreats here at the coast, I am on top of the world! The gathering of [...]
Today marked the first time I've ever gone on a hike in November (not counting going to Discovery Park or long city walks)! Every year I lament how horrible the weather in November is. This month is notorious for heavy rains in Seattle and wind-driven sideways-rain in Ocean Shores. This [...]
One fine November Day: Rick and Paul Conversational Fragments from our Sicilian Heritage and Yoga Retreat: Kayaking on Glacier Bay between floating icebergs engulfed by blue ice spotting spouting whales, frightened... she'd rather be on shore and not in a kayak until she fears a possible encounter with [...]
