I met HawaH yesterday! HawaH is the creator and visionary behind The Poetry of Yoga project. HawaH is a yogi, poet, activist, community organizer, educator, and yoga instructor. He dedicates his life to teaching about solutions to violence and ways of peace. He is co-founder of One Common Unity, a [...]
Thursday's fundraiser for Arvind's village school in India was a great success. The event took place in Shoreline, Washington at Kelley and Jack's beautiful home. Arvind had just arrived from India two days prior to the fundraiser, but was in top form and gave a wonderful presentation. I had the [...]
We are often living life in the fast lane. All of us. Then, some of us turn to our yoga practice and/or meditation practice and the notion of time slips away. We live in a high tech world, but feel basic earth energy as we pick our first cherries of [...]
Our annual trip to Stehekin is magical as ever. We are almost off the grid here, so WiFi comes and goes. Our dreamy days are filled with hikes (Fran and Leslie) and fishing (Rick). Leslie and I come back from our vigorous hikes in the intense heat, wondering if Rick [...]
Today I went on an 8 mile hike with Leslie to Granite Mountain. The weather was overcast and much cooler than it has been. The hike up Granite Mountain is steep, challenging, but oh-so-worth-it! There is a 3800 feet thigh-burning altitude gain. We hiked through lush old growth forests and [...]
