Day two of our yoga retreat in San Diego. We were going to start the day with a half an hour of meditation at 6:30 a.m., but instead had a discussion about meditation! I had a handout which prompted a discussion/lecture, so I just went with the flow on this [...]
We arrived yesterday and one can't help but RELAX here at Mission Bay in San Diego! Everything about this place lends to an atmosphere of retreating! The house where the retreat is held is a spacious luxurious beautiful villa right on Mission Bay. We look out at the bay while [...]
We had yet another perfect day of skiiing! You really can't go wrong at Echo Ridge! It is world class skiing. The trails are perfectly maintained. The views are incredible. The air is pristine and scented with pine. There are miles and miles of trails, so you hardly ever see [...]
I repeat, don't forget to get your mammogram. Every year! I am probably preaching to the choir. Well, I hope I am and I hope no one needs to be reminded or coaxed. There have been so many illnesses in my family history, but never a history of breast cancer [...]
This entry was written on December 29 while I was in Indiana: Nora took me out for the best Indian food in NW Indiana! Going out for Indian food has become our tradition when I visit her. Toni was not feeling well again, so she stayed behind with her caretaker. [...]