On Friday, I went to Anacortes, Washington with friends Don and Simone and their elderly dog, Annie. We first went to visit our friend, Janet, who lives in Anacortes. While there, I got some gorgeous photos of her lush fragrant garden. You will see the photos of her garden below. [...]
Monday was International Cat Day. In honor of this special day, this is an Ode to Yoga Cats. I am featuring some kitties who have come to know me (and I have come to know them) through my online yoga sessions! Today's featured YOGA CATS are my great fans! [...]
Stretching just feels so darned good! But do check out the list of benefits below. Stretching is more than just stretching. There are so many benefits to stretching...as you will see in the list below. When you add to stretching the practice of yoga, you embrace a deep philosophy [...]
Yesterday's Celebration of Life for my father-in-law, Bob Boxberger was special indeed. A Goliath of a man, Robert Boxberger, otherwise known as Bob or "Boxie", passed away on January 10, 2021. The event had been postponed a few times due to the seemingly never ending surges of this pandemic. I [...]
I went on a long walk yesterday and ended up at the Rose Garden here in Seattle. The roses were still just barely at their peak. They were beautiful, their scent intoxicating, the rose-dotted park a romantic novel. I walked around and lost myself in the world of roses. I [...]
