Both yesterday and today I was able to capture some colorful shots which bring to life the color of spring from a visit to the West Seattle Chinese Garden and […]
Category: cooking
Winter Solstice Yoga
Every year, I celebrate Winter Solstice a little early by leading a yoga retreat the first full weekend of December! I spent this past weekend with a group of lovely […]
Sicilian Heritage and Hatha Yoga Retreat
Another wonderful retreat last weekend, the Sicilian Heritage and Hatha Yoga Retreat, was held at Ocean Shores, Washington. We hosted a fabulous group and offered homemade Sicilian food. I was […]
Sicilian Food
Simply put FOOD IS LOVE. Food comes from the earth and to love food is to love the earth. Food is culture, a story on your plate that unveils thousands […]
Villa Saracena
Hello from Villa Saracena. Last evening’s first yoga session of the week was dreamy. We focused on stretching our lower backs, hip flexors, and shoulders. We did a lot of […]