This is my Toronto blog post. I attended the Toronto Yoga Conference last week and really enjoyed it. I learned so much this past week. I came back to Seattle feeling very inspired in both my yoga practice and in my yoga teaching. The week in Toronto turned out [...]
I came back last Sunday from a one week yoga retreat in Costa Rica. I love Costa Rica! The expression Pura Vida takes on a lifestyle in Costa Rica. This simple beautiful expression refers to the "simple life" embraced by the people of Costa Rica. This expression embraces a [...]
I've been back from Maui for almost two weeks now. My last blog post had a slideshow that didn't post properly in everyone's inbox. Some got it, some didn't! The mysterious glitch produced an advertisement for skin tags! What a disaster! I will try to include the slideshow again [...]
I'm back from Maui and my heart is happy to have traveled there. It was relaxing to bask in the sunshine, enjoy the warmth of the island, and marvel at the lava-red sunsets. I still have a few Maui blog posts to write and will write them and line [...]
In my last blog post, I included some photos of some dishes I made last weekend and I mentioned that cooking is therapy for me. I think a lot of people can relate to cooking as therapy. In this blog post, I will include some recipes for you. Thai [...]
