Today was one of those perfect days which I think I'll replay in my mind again and again. The day started at 6am when my alarm went off. I made coffee, read the news online, checked email. Then, I went off to teach yoga. This morning's yoga was focused [...]
It's already September! I am writing from my desk at Ocean Shores. It is a fine day, skies are clear, windows are open, and the rush of the ocean waves fills the room with energy. A slight breeze is playing with the tree tops, the swaying movement visible from [...]
Ruby - Cleopatra - Sidney - Bo These four furry characters graced a recent yoga session I led on Marrowstone Island this past weekend. Don't know where Marrowstone is? Neither did I! This was my first visit to Marrowstone Island, a small island located just 15 miles from Port [...]
It's been a while since my last blog post! You may be wondering what happened. What happened is that I have a newly designed website and it took many intense hours to pull it together. I'm hoping this blog post will reach my subscribers. (I'm also hoping you will [...]
There is a place.... where magic happens. It's not far from Seattle, just a short ferry ride away on Vashon Island. For a few years now, I've offered day retreats at what I will call a "secret garden". I'm not allowed to say on social media where this place [...]
