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Sweet Summer

Summer time is my favorite of all seasons.  It comes after so much anticipation and seems to be over in no time at all.  Included in this email are some of my favorite photos from this summer, including some from this past weekend in Cle Elum and Roslyn. I truly [...]

2016-08-29T03:43:44-07:00August 29th, 2016|Culture, friends, Health, Hiking, nature, Pets, Photography, WA|

Living Your Yoga

Mostly I'd like you to enjoy these photos.  I believe these photos give you a good sense of the feel of Yoga on the Beach Retreat at our home and sanctuary, Little Renaissance on the Washington coast. The weekend yoga retreat at Little Renaissance is always held in August.  It [...]

A Soaring Heart

Permit me to be mysterious....on Sunday I held a one-day yoga retreat on a magical rain-forested island in the Pacific Northwest.  The day was filled with yoga, the beautiful company of lively  yogis/friends, a gorgeous environment, a healthy delicious lunch made of fresh local ingredients, fresh moist oxygen-filled air, and [...]

2016-05-18T16:52:44-07:00May 18th, 2016|friends, Health, nature, Photography, WA, Yoga, Yoga Adventure, Yoga Retreat|

The Pulse of the Matter

I came across this inspirational quote: “At the heart of each of us, whatever our imperfections, there exists a silent pulse of perfect rhythm, which is absolutely individual and unique, and yet which connects us to everything else.” —George Leonard Not sure if Mr. Leonard was intentionally describing yoga when [...]

2016-05-05T03:26:56-07:00May 5th, 2016|friends, Health, Photography, retreat, Teaching, WA, Yoga, Yoga Phlilosophy|

Stewards of the Earth

We had our 15th annual Earth Day Retreat last weekend!  We have been running Earth Day Retreats every year since April 2000.  Since April 2000, there was one year in which I took a hiatus from holding yoga retreats at our coastal home and sanctuary Little Renaissance and that was [...]

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