"I LOVE my life!" We are sailing as we throw our arms up in the air and, like wild women high on life, we scream out loud in unison, "I LOVE MY LIFE!" It is our affirmation. It is our mantra. It is our ritual. And I laugh as [...]
A dearth of blog posts from me. Don’t worry, I tell myself. I will pick up the pace again. Here’s some free-writing from today… Cotton Kills Every Monday and Wednesday, rain or shine, I climb the dreaded-and-yet-welcoming Capitol Hill tough-but-essential-cardio-stairs with Jeri… Post workout, I tell Jeri I’m heading [...]
I am in Greece with a group of yogis, enjoying every moment of this Greek adventure. I will photo-document this trip and write a few words about the photos. We started out with two nights in Athens. Our hotel overlooked the Acropolis so when we did rooftop yoga in the [...]
This is my Toronto blog post. I attended the Toronto Yoga Conference last week and really enjoyed it. I learned so much this past week. I came back to Seattle feeling very inspired in both my yoga practice and in my yoga teaching. The week in Toronto turned out [...]
I came back last Sunday from a one week yoga retreat in Costa Rica. I love Costa Rica! The expression Pura Vida takes on a lifestyle in Costa Rica. This simple beautiful expression refers to the "simple life" embraced by the people of Costa Rica. This expression embraces a [...]
