I'm back from Maui and my heart is happy to have traveled there. It was relaxing to bask in the sunshine, enjoy the warmth of the island, and marvel at the lava-red sunsets. I still have a few Maui blog posts to write and will write them and line [...]
Ruby - Cleopatra - Sidney - Bo These four furry characters graced a recent yoga session I led on Marrowstone Island this past weekend. Don't know where Marrowstone is? Neither did I! This was my first visit to Marrowstone Island, a small island located just 15 miles from Port [...]
There is a place.... where magic happens. It's not far from Seattle, just a short ferry ride away on Vashon Island. For a few years now, I've offered day retreats at what I will call a "secret garden". I'm not allowed to say on social media where this place [...]
I will let the slideshow of the Yoga and Hiking in Sicily say it all! The slideshow is set to the music of Carmen Consoli called Madre Terra, Mother Earth. Carmen Consoli is from Catania, Sicily and has a soulful voice that is as rich as the Sicilian soil. Turn [...]
Sicily Yoga and Hiking Retreat is in full-swing and there is no time to blog...will post these photos of our exhilarating trek up Etna. Climbing Etna was tough, but we did it! It is one of those bucket-list activities that we dream of doing. Yes, we did it! We were [...]
