Imagine my joy when I discovered that today is World Pasta Day! I didn't even know such a day existed. It was early morning when I made the discovery and I immediately started planning this evening's meal: penne with fresh chanterelles sauteed with shallots. The whole dish would then [...]
This morning started with Yoga in the Park. I arrived early and was enveloped in fog. I set up my camera and took a selfie. autumn's fogs - sweeping across the window into the park (haiku by Rick Clark) Little by little, my small group of four showed up [...]
Looking for STABILITY, SERENITY, SANITY? Yoga on the Election Trail: 31 Consecutive Days of Yoga Leading Up To the November Presidential Elections Sunday, October 4 - Tuesday, November 3, 2020 Gentle Hatha 7-8am (Pacific Time, live from Seattle) All Levels Hatha 8:30-9:30am (Pacific Time, live from Seattle) WHERE: Classes [...]
It's been a challenging time for the world, including my home country, the USA. This country feels like a house struggling to hang onto its roof. We aren't seeing our common values, which potentially could hold our county together peacefully. We aren't respecting one another and allowing everyone to [...]
I am a planner. I like to have my calendar filled with activities, hikes and camping plans, dinner parties, cultural events, and retreats. I love my old fashioned paper calendar. I love scribbling in it, highlighting words, names, times. I love using different colored pens to denote my workouts. [...]
