A dearth of blog posts from me. Don’t worry, I tell myself. I will pick up the pace again. Here’s some free-writing from today… Cotton Kills Every Monday and Wednesday, rain or shine, I climb the dreaded-and-yet-welcoming Capitol Hill tough-but-essential-cardio-stairs with Jeri… Post workout, I tell Jeri I’m heading [...]
Stories from Greece are still swirling around in my head. Stories we heard from our fabulous guides. Stories that bring bronze, stone, ivory, and gold to life. Perhaps most incredible is that the objects, which give rise to these stories and give a view into ancient history, have survived [...]
I am in Greece with a group of yogis, enjoying every moment of this Greek adventure. I will photo-document this trip and write a few words about the photos. We started out with two nights in Athens. Our hotel overlooked the Acropolis so when we did rooftop yoga in the [...]
Big news: Rick and I are putting our weekend ocean-side home in Ocean Shores, Washington on the market. Yes, we are selling our weekend home, our sanctuary. We have had beautiful times there, many wonderful yoga retreats, and we will always hold dear the many memories of family and [...]
I came back last Sunday from a one week yoga retreat in Costa Rica. I love Costa Rica! The expression Pura Vida takes on a lifestyle in Costa Rica. This simple beautiful expression refers to the "simple life" embraced by the people of Costa Rica. This expression embraces a [...]
