I have been happily teaching this past week. My students inspire me to lead them into creative yoga sessions where we explore movement, breathing, meditation, and life in the moment. My past week was filled with yoga classes, private yoga sessions, and a Yoga for Golf workshop I taught in [...]
On my last full day in Bavaria, Ursula, Tom, and I went on another wonderful hike. This one was not up in the snow. We did a lot of walking around along paths meandering through fields. I have these last Bavarian photographs to share with you from the hike, but [...]
Thought I would re-post this since it seems to not have gone out to subscribers the first time around... Thursday's hike in the Bavarian Alps: Even in this valley, it is unusual to get such a heavy snowfall right in the middle of May. However, we woke up to more [...]
Lu maccu, also lovingly known as Maccu Maccu, is a kind of Gruttisi soul food. It is a specialty bean soup from Grotte, Sicily. My uncle makes the best Maccu Maccu in the village of Grotte. Below is the recipe for Maccu Maccu. Since it is time consuming to soak [...]
