I'm in Iceland with a dynamic group of yogis. Yesterday was our first full day and last night we saw the Northern Lights. Just like that, it was 10:00pm, we were all exhausted from our travels, many of us were already snuggled into our various cabins when I heard [...]
Ruby - Cleopatra - Sidney - Bo These four furry characters graced a recent yoga session I led on Marrowstone Island this past weekend. Don't know where Marrowstone is? Neither did I! This was my first visit to Marrowstone Island, a small island located just 15 miles from Port [...]
While I do love all seasons, I find myself anticipating summertime more than any other time of the year. I love the long days of the Pacific Northwest. My garden comes alive and I love spending as much time as possible outdoors. Practicing yoga outdoors is a real treat. [...]
There is a place.... where magic happens. It's not far from Seattle, just a short ferry ride away on Vashon Island. For a few years now, I've offered day retreats at what I will call a "secret garden". I'm not allowed to say on social media where this place [...]
Our yoga retreat at Walking Lightly Ranch in Whitefish, Montana was better than I could have ever imagined. The weather was excellent, the ranch and accommodations beautiful, the vast property exquisite, the guided hikes almost perfect (perfect except for the surge of voracious mosquitoes on the first day because [...]
