I will heartily declare Grizzly Peak as my favorite Oregon hike. While the above is an entirely true statement, I should also add that I have not done much hiking in Oregon! So for the time being, Grizzly Peak wins out. Rick and I did the same hike last year [...]
My annual Yoga in the Park classes continue this summer. Not sure how many years I have been running the classes in the park. Seventeen years is what comes to mind! We meet on Tuesdays from 6-7pm during the months of June, July, and August in Meridian Park, Wallingford neighborhood [...]
While in South India a little over a month ago, we really did take a walk on the wild side. India is a land of extremes. Summer temperatures can exceed 38 degrees Celsius. Just two days ago, during one of the longest heat waves in India, India hit a record [...]
I never tire of walking around Green Lake. The light differs every time I am there and last Monday, as I walked the 2.8 mile trail, the lake looked greener than ever. With the light different every single day, who can ever tire of walking around Green Lake? [...]
Permit me to be mysterious....on Sunday I held a one-day yoga retreat on a magical rain-forested island in the Pacific Northwest. The day was filled with yoga, the beautiful company of lively yogis/friends, a gorgeous environment, a healthy delicious lunch made of fresh local ingredients, fresh moist oxygen-filled air, and [...]
