Happy Valentine's Day! Last week, the 100+ year old maple tree in front of my yoga studio was cut down and removed. The tree was healthy, perhaps too healthy for its own good. Its ever growing roots had lifted the sidewalk. I witnessed a young man trip and fall on [...]
Happy Thanksgiving! I am so grateful to be alive in the here and now. I have so much gratitude for all who are a part of my life. I hope you enjoy this day. I am including something I read to my classes this morning. It really resonates with me. [...]
I bring to you a blog post capturing my year in photos. It was a good year, overall, with some bumps along the road, especially this last month of December, when I had to close my yoga studio for one month due to flooding and the damage it caused. [...]
Unfortunately, the heavy rains at the beginning of this month here in Seattle brought some serious water intrusion/flood damage to my beloved yoga studio. So the studio has been temporarily closed since December 5 for mitigation, repairs, and restoration. The good news is that the studio will be completely restored [...]
Group One has already left Greece. I took a few days to rest fully and in less than an hour I will meet up with my second group and begin the second retreat here in Greece. I am, somehow, managing to film short yoga sessions for the yogis back home, [...]
