La Froscia: Sicilian Frittata

La froscia, the Sicilian frittata, is super easy to make.  All you need is a head of cauliflower, 4 eggs, olive oil, salt, pepper, cayenne pepper, and pepper flakes.  I will let the slide show and Uncle Charlie demonstrate the art of making froscia.  In Sicily, this dish is served [...]

2012-10-16T06:05:27-07:00October 16th, 2012|cooking, Sicily|

Lu Maccu

Lu maccu,  also lovingly known as Maccu Maccu, is a kind of Gruttisi soul food.  It is a specialty bean soup from Grotte, Sicily.  My uncle makes the best Maccu Maccu in the village of Grotte.  Below is the recipe for Maccu Maccu.    Since it is time consuming to soak [...]

2017-03-19T01:26:55-07:00October 14th, 2012|cooking, Culture, Family, Health, Sicily, Travel, writing|

Mouthwatering Goodness

Thought I would put together a slideshow/collage of various delicious foods I ate while in Italy (either at the retreat or in Vernazza, Taormina, or with my Sicilian relatives).  I don't always take enough photos of food, but this time I took more than usual.  The food at the retreat [...]

2012-10-13T21:49:05-07:00October 13th, 2012|cooking, Culture, Italy, Sicily, Umbria|

Conversations with a Black Sheep

Below are some conversations that took place with my 85 year old Uncle Charlie (aka 'ziu Lillu, Calogero, Mr. Lee-who-lived-in-England-for-40-years running a fish and chip shop with his wife and family, dog lover, cook extraordinaire, raiser of chickens, collector of hats, fast driver, self proclaimed black sheep of the family, [...]

2012-10-12T21:05:20-07:00October 12th, 2012|Culture, Family, Sicily|

Grotte, Sicilia (la famiglia)

(slide show of Grotte at the end..) I grew up listening to my mom and dad tell stories about their hometown, Grotte, Sicily.  When I was 10 years old, I went to Grotte for the first time ever.  Their stories came to life.  I saw firsthand what my dad had [...]

2012-10-09T06:18:13-07:00October 9th, 2012|Culture, Family, Sicily|
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