Love in the Time of COVID-19 (Part I)

Just when I started lamenting over the things I can no longer do -like stopping at my favorite coffee shop to enjoy a latte, visiting friends, working out at the gym, doing stairs with my friend Jeri, texting Rick as I finish teaching and asking him to meet me at [...]

2020-03-20T22:42:28-07:00March 20th, 2020|Culture, Spring, writing|

Yoga and Hiking in Sicily

I will let the slideshow of the Yoga and Hiking in Sicily say it all!  The slideshow is set to the music of Carmen Consoli called Madre Terra, Mother Earth.  Carmen Consoli is from Catania, Sicily and has a soulful voice that is as rich as the Sicilian soil.  Turn [...]

A Simple Mantra

So Hum We breathe in.  We breathe out. We inhale and silently and hear SO. We exhale and silently and hear HUM. Two words create internal sounds that bring us to reflections of beauty. So Hum (also spelled Soham). This Sanskrit mantra is made of two simple words which bring [...]

Sicily 2017 Slideshow

Was it one week or two? One hundred lifetimes lived in a single day Warm sun on my skin Within days, my skin goes brown, my eyes grow bright. A gentle breeze floats in from the sea. I am surrounded by beauty and smiles. How will I ever go back [...]

Go to Top