Teaching Archives - Yoga by Fran Gallo https://frangallo.com/category/teaching/ Yoga by Fran Gallo Fri, 25 Sep 2020 22:07:02 +0000 en-US hourly 1 https://wordpress.org/?v=6.9 https://i0.wp.com/frangallo.com/wp-content/uploads/2018/08/cropped-making-vector-wip-favi.png?fit=32%2C32&ssl=1 Teaching Archives - Yoga by Fran Gallo https://frangallo.com/category/teaching/ 32 32 56610905 7 Dedications To Deepen Your Perspective On Life https://frangallo.com/7-dedications-to-deepen-your-perspective-on-life/ https://frangallo.com/7-dedications-to-deepen-your-perspective-on-life/#comments Fri, 25 Sep 2020 20:11:11 +0000 https://frangallo.com/?p=19648 Today I was moved to the very center of my being as I watched Bryant Johnson, Ruth Bader Ginsburg's personal trainer for the past twenty years, approach her casket and do push ups in her honor. Justice Ginsburg never stopped her workouts.  She did push ups regularly, even during her cancer treatments. I have [...]

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]]> https://frangallo.com/7-dedications-to-deepen-your-perspective-on-life/feed/ 6 19648 The World on Pause https://frangallo.com/the-world-on-pause/ https://frangallo.com/the-world-on-pause/#comments Mon, 13 Apr 2020 05:52:16 +0000 https://frangallo.com/?p=19297 Sunday, April 12:  It's been exactly thirty-one days since Rick and I have been sheltering at home. It's been forty-one days since my family in Italy have been in imposed quarantine. Italy is ten days ahead of Seattle in terms of everything happening with COVID-19. Feels like someone has pushed the pause-button on our [...]

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]]> https://frangallo.com/the-world-on-pause/feed/ 2 19297 Loving Kindness Yoga https://frangallo.com/loving-kindness-yoga/ https://frangallo.com/loving-kindness-yoga/#comments Wed, 22 Jan 2020 02:12:51 +0000 https://frangallo.com/?p=19129 I am back from South India, reeling from jet lag, sorting through the visuals in my mind, and processing various feelings floating around in my heart. This blog post touches upon the yoga we experienced as a group while traveling throughout South India. I say "touch upon" because I don't think I can ever [...]

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]]> https://frangallo.com/loving-kindness-yoga/feed/ 2 19129 Walking The Mile In His Shoes https://frangallo.com/walking-the-mile-in-his-shoes/ https://frangallo.com/walking-the-mile-in-his-shoes/#comments Fri, 10 Jan 2020 01:03:24 +0000 https://frangallo.com/?p=19074 This is a story about shoes, a spiritual pilgrimage, and an extraordinary man. It happened a few years ago when I was teaching daily yoga while on tour with Spiritual India Journeys to South India. We were en route to Madurai and we stopped for a visit to the Rock Fort Temple. It was [...]

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]]> https://frangallo.com/walking-the-mile-in-his-shoes/feed/ 2 19074 Sicily: Kissed by the Sun https://frangallo.com/sicily-kissed-by-the-sun/ https://frangallo.com/sicily-kissed-by-the-sun/#comments Sun, 29 Sep 2019 13:50:39 +0000 https://frangallo.com/?p=18789 I put together a slideshow for you (fast moving, not boring, less than three and a half minutes long)! Both retreat weeks are represented in the slideshow. The first week was devoted to Yoga + Culinary & Culture. The second week was devoted to Yoga + Hiking (+ Culture). As you turn up the [...]

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