On Wednesday evening, Marilyn and I arrived in Catania so very tired. We traveled from Seattle to Frankfurt to Rome to Catania. Sometimes I wonder how just sitting in a on a plane can create such exhaustion. Is it the stale air on the plane or is it the body’s [...]
Driving along the North Cascades Scenic Highway is a spectacular experience. The Washington Pass is breathtaking, made all the more special because the highway eventually leads to Mazama, Washington, to a gorgeous cabin where we spent a few days with our friends Kathryn and Ben. I was very struck by [...]
This Summer Solstice morning brings us abundant sunshine and a flock of goldfinches here at Ocean Shores. Earlier, I was sitting at my desk and, below in the garden, I heard the gravel crunching, as it does when someone is walking around outside. I imagined Rick out there admiring the [...]
I have been happily teaching this past week. My students inspire me to lead them into creative yoga sessions where we explore movement, breathing, meditation, and life in the moment. My past week was filled with yoga classes, private yoga sessions, and a Yoga for Golf workshop I taught in [...]
On my last full day in Bavaria, Ursula, Tom, and I went on another wonderful hike. This one was not up in the snow. We did a lot of walking around along paths meandering through fields. I have these last Bavarian photographs to share with you from the hike, but [...]
