Stories from Greece are still swirling around in my head. Stories we heard from our fabulous guides. Stories that bring bronze, stone, ivory, and gold to life. Perhaps most incredible is that the objects, which give rise to these stories and give a view into ancient history, have survived [...]
An outing to Messolonghi: In your mind's eye, I'd like you to see lagoons, reeds with thistles throwing off vibrant splashes of purple, marshes with sparkling salt crystals and red grasses, and enormous white mountains of salt against a blue sky with dramatic clouds, salt mountains so big they [...]
I am in Greece with a group of yogis, enjoying every moment of this Greek adventure. I will photo-document this trip and write a few words about the photos. We started out with two nights in Athens. Our hotel overlooked the Acropolis so when we did rooftop yoga in the [...]
This is my Toronto blog post. I attended the Toronto Yoga Conference last week and really enjoyed it. I learned so much this past week. I came back to Seattle feeling very inspired in both my yoga practice and in my yoga teaching. The week in Toronto turned out [...]
One morning during shavasana, while still in Costa Rica, I ended the class with a visualization. The visualization was about becoming the element water. As water, I guided the group into becoming a flowing river. The flowing river was alive and well aware of its tumultuous journey, aware of the [...]
