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Eating Well at Little Renaissance

The home style yoga retreats at Little Renaissance in Ocean Shores are also  culinary adventures.  The food is organic and everything is made from wholesome ingredients.  No shortcuts are taken in preparing beautiful hearty and wholesome vegetarian meals.  Everything is made with care and love. I will include some recipes [...]

2012-06-26T22:53:48-07:00June 26th, 2012|Uncategorized|

Sicilian Soul Food Part I

The Cooks on Pantelleria: Giuliana, Rina, Michela, and Amalia The secret ingredient to Sicilian soul food is LOVE.   If you look carefully at the picture of the cooks on Pantelleria Island above, you will see the secret ingredient hidden in the women's faces, hands, and hearts.  Another secret [...]

2012-06-19T05:09:04-07:00June 19th, 2012|Uncategorized|

Ocean as Mother

Water is sacred.  I have always known that, but I felt the ocean's sanctity more strongly than ever this past weekend when I witnessed Arvind seeing the Pacific Ocean for the first time. Arvind standing before sacred water, the Pacific Ocean He walked to the ocean's edge and [...]

2012-06-12T06:18:00-07:00June 12th, 2012|Uncategorized|

Arvind's vist to Seattle and Ocean Shores

I have lots to write about, but will post this slide show for now.  It's been quite a week with Arvind visiting from Varanasi!  We have enjoyed his company and he will be here one more week!  This weekend, he and Kelley are visiting us out at the coast.  I [...]

2012-06-10T05:18:49-07:00June 10th, 2012|Uncategorized|

Jane's Journey

A few weeks ago, I watched a moving documentary, Jane's Journey.  It is a great documentary about Jane Goodall, the work she did in the past, and the work she continues to do today with wildlife conservation. Jane Goodall today The documentary begins with Jane's story back in [...]

2012-05-27T22:20:23-07:00May 27th, 2012|Uncategorized|
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