The writings below are from the Frye Art Museum’s Mindfulness Meditation events. This is my meditation for today: Earth teach me stillness as the grasses are stilled with light. Earth […]
Category: Uncategorized
Fleeting Moments of Summer
Already, today is September 1st! It is so hard to say goodbye to summer. I love summer and certainly don’t get enough of it. Most of June was cold and […]
Tumble Creek Annual Yoga Workshop
For five years in a row now, I have held yoga workshops at Tumble Creek near Cle Elum, Washington. The workshops are generally attended by 12-14 wonderful people who live […]
Riding the Burke Gilman Bike Trail
Today was a fine day in Seattle! Temperatures reached 85 degrees and I had a wonderful time walking around Fremont (my neighborhood) where I went to one of my favorite […]
Figures I Want to Know…just for the heck of it
When I travel in India with Arvind Singh as our guide, I am amazed at how he can rattle off mind boggling numbers. With complete confidence and not a moment’s […]