My heart is still beating fast with happiness after last weekend's wonderful yoga weekend retreat at Little Renaissance. Six wonderful yogis attended our Yoga on the Beach Retreat! How can I describe the weekend? Other than having been treated to beautiful Washington coastal summer weather, we had a [...]
Last Sunday, Rick and I took the ferry to Bainbridge Island to visit Kay and Butch and to meet their friend, Theresa. We all drove over to Hurricane Ridge. The day was absolutely beautiful. Hurricane Ridge is within the Olympic National Park. We hiked the trails and enjoyed the subalpine [...]
I think of my sister Jeanie everyday and will always carry her in my heart. I still can't believe she is no longer here with us. This slide show is a little over 7 minutes long. Turn up your speakers and see one of the kindest and most deeply spiritual [...]
I just got back from east of the mountains, Tumble Creek, Washington (near Roslyn, and Suncadia Resort) for the 4th annual yoga retreat I offered there on August 18 and 19. Elizabeth and Brian host this fantastic annual yoga retreat and year after year, I get to teach yoga to [...]
I am back in Seattle. We are definitely in the long-awaited beautiful days of summer. It was 72 degrees yesterday and we all felt sun-soaked as a group of about 18 of us did Yoga in the Park in Wallingford's Meridian Park! The park class runs from 6-7 pm and [...]