Wellness Day

I taught one early morning class yesterday and then took the rest of the day off to go on a hike with Julie! Julie came to the early morning class as she always does and then we went out for coffee at Cherry Street before heading out to  hike.  I [...]

2011-05-04T21:23:31-07:00May 4th, 2011|Uncategorized|

Some Recipes from the Retreat

What can I say?  We eat well at our coastal retreats!  I like to tell the story of the VERY first yoga retreat Rick and I  hosted at Little Renaissance in Ocean Shores.  The retreat went really well and on the Tuesday following the weekend retreat,  two retreat [...]

2011-05-02T22:12:04-07:00May 2nd, 2011|Uncategorized|

Poets in Residence

Last weekend at the Earth Day Retreat, we had two Poets in Residence.  Below are their poems  inspired by the beauty of Ocean Shores.  All photos in this blog (except Rick's feather photo) are Bill Bauer's beach  photos from the Earth Day Retreat.  I hope Bill doesn't mind [...]

2011-04-26T23:40:47-07:00April 26th, 2011|Uncategorized|

Earth Day Retreat!

We just had our annual Earth Day Retreat!  I am forever amazed by the groups of people who gather here at the coast with us.  I felt like this weekend, I was with a group of insightful and wise old souls.  Most everyone did not know each other before hand, [...]

2011-04-25T20:00:45-07:00April 25th, 2011|Uncategorized|
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