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Yesterday at Ocean Shores, a great horned owl came by and perched on a tree near the house as if to say "Happy and Safe Travels".  He was a beauty!

Date Activity Evening Location June 28 Depart Home city for Delhi via Seattle Overnight flight June 29 Arrive New Delhi, driver will meet you at Indira Gandhi International Airport and take you to the hotel.  Look for a placard with KNOW INDIA TRAVEL Karolbaugh/New Delhi Florence Inn http://www.florencegroup.in/ June 30 [...]

INDIA here we come!  I am about to embark on a trip to India.  I will be teaching yoga daily for an educational tour group,  Great Cultures and Religions of India:  A Yoga Odyssey!   Kelley McHenry left a week ago, so she and our tour guide Arvind Singh will be [...]

When my dad passed away three years ago, I felt the earth being pulled out from underneath me.  I had never experienced such loss.  My heart ached and I felt empty and for the first time in my life I suffered anxiety attacks.  Time does heal, but I still miss [...]

The day started out overcast and cool.  I woke up early, did some yoga,  made some coffee, and then took a walk around the garden for "slug patrol" with cup of coffee in hand.  Went back in the house and made pizza dough, which for me is a lot like [...]