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	<title>urban hiking Archives - Yoga by Fran Gallo</title>
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		<title>My Front Yard</title>
		<link>https://frangallo.com/my-front-yard/</link>
					<comments>https://frangallo.com/my-front-yard/#comments</comments>
		
		<dc:creator><![CDATA[Fran Gallo]]></dc:creator>
		<pubDate>Thu, 29 Oct 2020 22:11:32 +0000</pubDate>
				<category><![CDATA[Health]]></category>
		<category><![CDATA[nature]]></category>
		<category><![CDATA[Photography]]></category>
		<category><![CDATA[urban hiking]]></category>
		<category><![CDATA[WA]]></category>
		<guid isPermaLink="false">https://frangallo.com/?p=19780</guid>

					<description><![CDATA[<p>Long ago, a friend, who used to live near Green Lake, told me he was tired of walking the Green Lake path.  I couldn't believe my ears. I think I could live across the street from Green Lake for one hundred more years, walk the path daily, and never tire of the lake, the [...]</p>
<p>The post <a href="https://frangallo.com/my-front-yard/">My Front Yard</a> appeared first on <a href="https://frangallo.com">Yoga by Fran Gallo</a>.</p>
]]></description>
		
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			<slash:comments>8</slash:comments>
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">19780</post-id>	</item>
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		<title>Poppies and Dreamy Slow Downs</title>
		<link>https://frangallo.com/poppies-and-dreamy-slow-downs/</link>
					<comments>https://frangallo.com/poppies-and-dreamy-slow-downs/#comments</comments>
		
		<dc:creator><![CDATA[Fran Gallo]]></dc:creator>
		<pubDate>Sat, 16 May 2020 22:43:43 +0000</pubDate>
				<category><![CDATA[friends]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[Photography]]></category>
		<category><![CDATA[seattle]]></category>
		<category><![CDATA[urban hiking]]></category>
		<category><![CDATA[WA]]></category>
		<category><![CDATA[awareness]]></category>
		<category><![CDATA[Cool signs]]></category>
		<category><![CDATA[High Point in West Seattle]]></category>
		<category><![CDATA[novel neighborhoods]]></category>
		<category><![CDATA[Poppies]]></category>
		<category><![CDATA[slowing down]]></category>
		<category><![CDATA[Social Distancing]]></category>
		<category><![CDATA[the new social norm]]></category>
		<category><![CDATA[west seattle]]></category>
		<guid isPermaLink="false">https://frangallo.com/?p=19456</guid>

					<description><![CDATA[<p>I am a planner. I like to have my calendar filled with activities, hikes and camping plans, dinner parties, cultural events, and retreats. I love my old fashioned paper calendar. I love scribbling in it, highlighting words, names, times. I love using different colored pens to denote my workouts. A big red heart next [...]</p>
<p>The post <a href="https://frangallo.com/poppies-and-dreamy-slow-downs/">Poppies and Dreamy Slow Downs</a> appeared first on <a href="https://frangallo.com">Yoga by Fran Gallo</a>.</p>
]]></description>
		
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			<slash:comments>4</slash:comments>
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">19456</post-id>	</item>
		<item>
		<title>Do What You Love and Love What You Do</title>
		<link>https://frangallo.com/do-what-you-love-and-love-what-you-do/</link>
					<comments>https://frangallo.com/do-what-you-love-and-love-what-you-do/#comments</comments>
		
		<dc:creator><![CDATA[Fran Gallo]]></dc:creator>
		<pubDate>Mon, 02 Mar 2020 22:36:32 +0000</pubDate>
				<category><![CDATA[Health]]></category>
		<category><![CDATA[nature]]></category>
		<category><![CDATA[Photography]]></category>
		<category><![CDATA[urban hiking]]></category>
		<category><![CDATA[beauty]]></category>
		<category><![CDATA[Do what you love]]></category>
		<category><![CDATA[Green Lake]]></category>
		<category><![CDATA[inspiration]]></category>
		<category><![CDATA[Seattle]]></category>
		<category><![CDATA[spring is in the air]]></category>
		<guid isPermaLink="false">https://frangallo.com/?p=19224</guid>

					<description><![CDATA[<p>The following blog post was written yesterday, March 1, 2020. I was recently thinking about how fortunate I am to love what I do and to be able to do what I love: teaching yoga, doing yoga, living yoga!  And then I did a little searching around on the web and found some very [...]</p>
<p>The post <a href="https://frangallo.com/do-what-you-love-and-love-what-you-do/">Do What You Love and Love What You Do</a> appeared first on <a href="https://frangallo.com">Yoga by Fran Gallo</a>.</p>
]]></description>
		
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			<slash:comments>3</slash:comments>
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">19224</post-id>	</item>
		<item>
		<title>More Snow</title>
		<link>https://frangallo.com/more-snow/</link>
					<comments>https://frangallo.com/more-snow/#comments</comments>
		
		<dc:creator><![CDATA[Fran Gallo]]></dc:creator>
		<pubDate>Mon, 11 Feb 2019 02:42:18 +0000</pubDate>
				<category><![CDATA[nature]]></category>
		<category><![CDATA[Pets]]></category>
		<category><![CDATA[Photography]]></category>
		<category><![CDATA[seattle]]></category>
		<category><![CDATA[urban hiking]]></category>
		<category><![CDATA[WA]]></category>
		<category><![CDATA[Dog clothing]]></category>
		<category><![CDATA[Green Lake]]></category>
		<category><![CDATA[snow!]]></category>
		<category><![CDATA[snowmen]]></category>
		<category><![CDATA[winter]]></category>
		<category><![CDATA[winter in seattle]]></category>
		<guid isPermaLink="false">https://frangallo.com/?p=18338</guid>

					<description><![CDATA[<p>As I write this email, big fat snowflakes are coming down again on Seattle. Makes me wonder about tomorrow's downtown commute.  Remember, Seattle has hills and more hills, and navigating those hills with sheets of ice is quite dangerous. But on the fun side of Snowy Seattle, here are a few photos from today's walk [...]</p>
<p>The post <a href="https://frangallo.com/more-snow/">More Snow</a> appeared first on <a href="https://frangallo.com">Yoga by Fran Gallo</a>.</p>
]]></description>
		
					<wfw:commentRss>https://frangallo.com/more-snow/feed/</wfw:commentRss>
			<slash:comments>5</slash:comments>
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">18338</post-id>	</item>
		<item>
		<title>Green in the Heart of the City</title>
		<link>https://frangallo.com/never-tire-green-lake/</link>
					<comments>https://frangallo.com/never-tire-green-lake/#comments</comments>
		
		<dc:creator><![CDATA[Fran Gallo]]></dc:creator>
		<pubDate>Sun, 22 May 2016 03:36:30 +0000</pubDate>
				<category><![CDATA[nature]]></category>
		<category><![CDATA[Photography]]></category>
		<category><![CDATA[urban hiking]]></category>
		<category><![CDATA[WA]]></category>
		<category><![CDATA[Green Lake]]></category>
		<category><![CDATA[Green Lake Watershed]]></category>
		<category><![CDATA[Seattle]]></category>
		<category><![CDATA[Yellow Irises of Green Lake]]></category>
		<guid isPermaLink="false">http://staging.frangallo.com/?p=14190</guid>

					<description><![CDATA[<p>I never tire of walking around Green Lake. The light differs every time I am there and last Monday, as I walked the 2.8 mile trail, the lake looked greener than ever.  With the light different every single day, who can ever tire of walking around Green Lake?   Wild Yellow Iris in [...]</p>
<p>The post <a href="https://frangallo.com/never-tire-green-lake/">Green in the Heart of the City</a> appeared first on <a href="https://frangallo.com">Yoga by Fran Gallo</a>.</p>
]]></description>
		
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			<slash:comments>7</slash:comments>
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">14190</post-id>	</item>
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