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Yoga by Fran Gallo

Yoga by Fran Gallo

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Category: writing

Journey to the Heart of the Knee

Being at the San Francisco Yoga Conference made me think about my “knee journey” because at last year’s conference, my knee was causing me a fair amount of pain.  The […]

Published January 24, 2015
Categorized as Health, writing Tagged Alternative healing therapies, knee injury

500th Blog Post

500th blog post celebration in Sicily, land of my heart!

Today, While sitting in the hot October Sicilian sun, While overlooking the Ionian Sea and La Montagna (Mt. Etna), While looking at my fellow yogis basking in the sun, While […]

Published October 8, 2014
Categorized as friends, Health, Italy, nature, retreat, Sicily, Travel, writing, Yoga Retreat

Windswept Wonder

Windswept

marykay celebrated her 70th birthday this past weekend here at Little Renaissance with her family, Rick, and me!   Her children (adult children) Dominic, Dave, Rosemary, and Mike Jude were here […]

Published November 4, 2013
Categorized as Family, retreat, writing, Yoga, Yoga Adventure, Yoga Retreat Tagged barred owl, barred owl at Ocean Shores, group writing exercise, Little Renaissance, renge poetry, Ways to celebrate 70th birthday

Herb Sundvall 1935-2013

Yesterday, in Italy, I received news of Herb Sundvall’s passing.  Herb was a dear friend and an accomplished poet.  He was one of Rick’s closest friends.  They met regularly at […]

Published September 6, 2013
Categorized as friends, writing Tagged "A Hole in the Life", Crow Tracks, Herb Sundvall, Mirrors, passages, poetry

Tiny Ascetic Cave

The Poetry of Yoga, A Contemporary Anthology, Volume II is out!  Rick has two poems featured in this great anthology, alongside poems written by MC Yogi, Ana Forrest, Seane Corn, […]

Published March 27, 2013
Categorized as Culture, India, writing Tagged Poet and Instructor Rick Clark from Seattle, Poetry infuenced by the Ganges River, Rishikesh, River Ganga, SCCC instructor Rick Clark, The Poetry of Yoga A Contemporary Anthology

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