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Yoga by Fran Gallo

Yoga by Fran Gallo

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Category: writing

Spring Has Sprung

Well, the first blog post from today was a test. And it worked! I can’t believe I was able to figure things out. I was upset because I had lost […]

Published April 17, 2022
Categorized as Culture, Family, Sicily, writing Tagged Easter, photos of tulips, Traditions

Season’s Greetings

Merry Christmas and Happy Holidays! I hope this finds you well and enjoying this festive holiday season. Below you will find my musings on my childhood Christmases and a Season’s […]

Published December 25, 2021
Categorized as cooking, Culture, Family, Favorites, friends, writing Tagged Childhood Christmas, Happy Holiday Greetings, remembering, Sicilian American Christmas

My Warrior Heart

Every yoga session begins with a dedication. Last week, on Monday, November 1, I dedicated classes to Day of the Dead, a sacred time of connection. The day asks us […]

Published November 7, 2021
Categorized as Culture, Family, friends, Health, writing, Yoga Phlilosophy Tagged All Souls Day, Coping, COVID-19, Day of the Dead, Grief, Rituals, Virabhadrasana II, Warrior II Pose, Warrior Spirit

My Big Fat Greek Yoga Adventure

Don’t forget to read all the way down and view the SLIDESHOW link below. I just got back from Greece on Thursday evening. The trip was fabulous. I already miss […]

Published October 25, 2021
Categorized as Culture, Family, friends, Health, Photography, retreat, Travel, writing, Yoga Adventure Tagged Athens, Meteora, slideshow of Greece, yoga retreat

Lungs of the Earth

A momentous week in the making! This past weekend, my nephew and his family came to Seattle for a visit. The last time I saw them was earlier this year, […]

Published September 8, 2021
Categorized as Family, Health, writing Tagged #ToniLove, Art, Chicago, Duathlon, Gratitude, Moving Forward, RML Specialty Hospital, ToniStrong, Vent Weaning Program

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