Yoga Adventure

Autumn in Japan Slideshow!

And so our autumn journey to Japan is wrapped up in a slide show. As you watch, you'll hear shakuhachi music, Silver Bamboo, by Dean Evanson.  Be sure to turn up your speakers as you watch these lovely images float by like autumn leaves swaying in the wind.  A great [...]

2016-11-13T23:08:21-08:00November 13th, 2016|Culture, Photography, Travel, Yoga Adventure|

Up the Holy Mountain

Last night was our last night at the monastery in Mt. Koya. Mt Koya is the center of Shingon Buddhism, a sect introduced to Japan in 805AD by Kukai (also known as Kobo Daishi), one of Japan's most significant religious figures.  Mt. Koya is also the site of Kukai's mausoleum [...]

2016-11-06T07:24:06-08:00November 6th, 2016|Culture, Photography, Travel, Yoga Adventure|

Kimono Night in Gion

We've had so many experiences here in Japan.  Our guide, Chiaki, seems to say everyday, "Today, you have another highlight!"  And it's true!  Everyday seems to bring on another grand adventure and unique experience. One of our highlights was the afternoon we went to Gion, the geisha and entertainment district [...]

2016-11-05T07:46:11-07:00November 5th, 2016|Culture, friends, Photography, Travel, Yoga Adventure|

Boosting Your Immune System With Yoga and Wholesome Food!

I am writing from Japan.  Japan posts soon to start coming (so exciting to be here!), but first a follow up on two fabulous in-city one-day retreats that I just offered with MJ Conboy of MJ's Plant Smart Kitchen this past weekend.  The retreat's focus was on building and boosting [...]

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