I am in Tucson, Arizona, where I led a two-day Hatha Yoga workshop on Thursday and Friday for a group of Tucson yogis! My friend Jane made this all possible by doing the work of organizing and getting her yoga friends to commit to carving out some precious time to [...]
Last weekend, we hosted the Spring Detox Yoga Retreat at Little Renaissance. We had a hearty group willing to drink green, orange, and magenta concoctions, willing to stretch and stretch some more, and willing to brave the wicked coastal spring rainstorms for a mid-morning walk. We didn't last too long [...]
I love Sicily so much and am excited to host two back-to-back Hatha Yoga retreats there this fall. September 27-October 4, 2014 Gentle Hatha Yoga and October 4-11, 2014 Intermediate Level Hatha Yoga This ancient symbol, Trinacria, represents the strength of Sicily I am in love with Sicily [...]
Part of me dreaded doing Lion Pose at my Yoga Teacher Training Course. See, my teacher was really into doing Lion Pose. Daily he asked us to roar loudly, so as to wake up the entire Nepali village of Satungal. Perhaps if we roared loud enough, we just might be [...]
Our lovely lively fun group! The short and gray days at this time of the year can sometimes get to me, but hosting the Solstice Retreats negates any sort of lack of energy. Winter Solstice Hatha Yoga Retreat II was really special. The group brought light and energy [...]
