20+ Reasons to Do Yoga Outdoors!

While I do love all seasons, I find myself anticipating summertime more than any other time of the year. I love the long days of the Pacific Northwest. My garden comes alive and I love spending as much time as possible outdoors. Practicing yoga outdoors is a real treat.  [...]

2023-05-02T06:02:41-07:00July 1st, 2018|Health, nature, seattle, Teaching, WA, Yoga, Yoga Adventure|

There is a place…

There is a place.... where magic happens.  It's not far from Seattle, just a short ferry ride away on Vashon Island. For a few years now, I've offered day retreats at what I will call a "secret garden".  I'm not allowed to say on social media where this place [...]

High on Montana

Our yoga retreat at Walking Lightly Ranch in Whitefish, Montana was better than I could have ever imagined. The weather was excellent, the ranch and accommodations beautiful, the vast property exquisite, the guided hikes almost perfect (perfect except for the surge of voracious mosquitoes on the first day because [...]

Yoga and Hiking in Sicily

I will let the slideshow of the Yoga and Hiking in Sicily say it all!  The slideshow is set to the music of Carmen Consoli called Madre Terra, Mother Earth.  Carmen Consoli is from Catania, Sicily and has a soulful voice that is as rich as the Sicilian soil.  Turn [...]

Dentro L’Etna

Sicily Yoga and Hiking Retreat is in full-swing and there is no time to blog...will post these photos of our exhilarating trek up Etna.  Climbing Etna was tough, but we did it!  It is one of those bucket-list activities that we dream of doing.  Yes, we did it!  We were [...]

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