Below are some dreamy images from Saturday and Sunday's Yoga Day Retreats at Crystal Creek in Issaquah, Washington. The retreat days are filled with an all-level Hatha yoga morning session, a deliciously nourishing lunch, connecting to other people interested in living a healthy and holistic lifestyle, and a two-hour hike [...]
Is establishing an international day dedicated to drawing attention to the preciousness of earth enough? What can we do to make Earth Day an event and a reminder to bring attention to the health of the earth? I know that collectively we can all make a difference in the health [...]
We hosted a yoga retreat this past weekend at the coast. It was a great experience. This was one of the warmest weekends in March I have ever experienced since living in the Pacific Northwest. The walks on the beach felt dreamy. My toes sank into the warm sand and [...]
I lead an annual Pre-Holiday Yoga and Wellness Day Retreat at Crystal Creek Studio in Issaquah, Washington. The studio and house where the retreat takes place sits on a mountain. It is a green peaceful getaway, less than an hour drive from Seattle. The studio looks out over trees and [...]
Every year, I celebrate Winter Solstice a little early by leading a yoga retreat the first full weekend of December! I spent this past weekend with a group of lovely yogis. We did some very long rejuvenating yoga sessions and beautiful walks on the beach. The full moon graced [...]
