Hello from Villa Saracena. Last evening’s first yoga session of the week was dreamy. We focused on stretching our lower backs, hip flexors, and shoulders. We did a lot of […]
Category: Yoga Retreat
Spinning Wheels in Sicily
On Wednesday evening, Marilyn and I arrived in Catania so very tired. We traveled from Seattle to Frankfurt to Rome to Catania. Sometimes I wonder how just sitting in a […]
Yoga on the Beach 2014
We had a lively and loving group of yogis here to celebrate and experience our annual Yoga on the Beach Hatha Yoga Retreat 2014. One would expect blue skies and […]
In the Summertime
It is 7:32 pm. I sit in full sunlight, one week post-solstice in Ocean Shores, Washington at our home and sanctuary, Little Renaissance. I have the last load of laundry […]
Celebrating Earth Day
The following post was written on April 20 in honor of Earth Day. -fg In honor of Earth Day, we held our annual Earth Day Yoga Retreat this past weekend. […]