Yes, our yoga and hiking retreat in sun-kissed Sicily will be taking place very soon. I am excited about this yoga retreat coming up and wanted to include some of the trip's highlights! Temperatures look to be in the 70s for the week ahead. Many of my readers know that [...]
India is right here in my heart. I arrived in India thinking this would be my last time teaching yoga with Spiritual India Journeys, and I left India with a plan to go back to teach yoga again with Spiritual India Journeys in January of 2020! What can I say? [...]
The day started with sunrise yoga. We are in the high desert, so the mornings are cool and the daytime temperatures comfortably warm and sunny with no humidity. This morning, as we did yoga, a peacock landed nearby, flocks of crows flew overhead, as did parrots. Last night, we did [...]
I know we are still days away from the Winter Solstice, but this weekend, we had our annual Winter Solstice Hatha Yoga Retreat, always held the first weekend of December. For me, this time of year is an opportunity to seek light, a time to put up Christmas lights and [...]
My weekend seems to have begun on Thursday evening when I went to see the dress rehearsal for the opera, The Barber of Seville. It was delightful! Then on Friday, after teaching a morning yoga class downtown, I went to Whidbey Island for two days. We were blessed with gorgeous [...]
