Yoga Video Archives - Yoga by Fran Gallo https://frangallo.com/category/yoga-video/ Yoga by Fran Gallo Sun, 24 Mar 2019 20:49:49 +0000 en-US hourly 1 https://wordpress.org/?v=6.9 https://i0.wp.com/frangallo.com/wp-content/uploads/2018/08/cropped-making-vector-wip-favi.png?fit=32%2C32&ssl=1 Yoga Video Archives - Yoga by Fran Gallo https://frangallo.com/category/yoga-video/ 32 32 56610905 Costa Rica Waterfall: Guest Writer https://frangallo.com/costa-rica-waterfall-guest-writer/ https://frangallo.com/costa-rica-waterfall-guest-writer/#comments Sun, 24 Mar 2019 20:49:49 +0000 https://frangallo.com/?p=18405 One morning during shavasana, while still in Costa Rica, I ended the class with a visualization. The visualization was about becoming the element water. As water, I guided the group into becoming a flowing river. The flowing river was alive and well aware of its tumultuous journey, aware of the enormous boulders made smooth by [...]

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]]> https://frangallo.com/costa-rica-waterfall-guest-writer/feed/ 4 18405 Industrial Yoga https://frangallo.com/industrial-yoga/ https://frangallo.com/industrial-yoga/#comments Sat, 19 Nov 2016 04:00:41 +0000 http://staging.frangallo.com/?p=14828 https://youtu.be/3e85dRW-ViE A crazy idea, an industrial yoga photo-shoot. Why do it? Seems easier to ask why not? The idea came to me on a rainy day in Seattle, during the rainiest month of the year, November, my birthday month, in this rain-forested part of the world, the Pacific Northwest. I wondered if this idea had [...]

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]]> https://frangallo.com/industrial-yoga/feed/ 15 14828 7 Ways to Be Seduced by Sicily https://frangallo.com/7-ways-seduced/ Mon, 17 Feb 2014 02:11:06 +0000 http://staging.frangallo.com/?p=10856 I love Sicily so much and am excited to host two back-to-back Hatha Yoga retreats there this fall. September 27-October 4, 2014  Gentle Hatha Yoga and October 4-11, 2014  Intermediate Level Hatha Yoga This ancient symbol, Trinacria, represents the strength of Sicily I am in love with Sicily and not just because my [...]

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