There is a place.... where magic happens. It's not far from Seattle, just a short ferry ride away on Vashon Island. For a few years now, I've offered day retreats at what I will call a "secret garden". I'm not allowed to say on social media where this place [...]
Our yoga retreat at Walking Lightly Ranch in Whitefish, Montana was better than I could have ever imagined. The weather was excellent, the ranch and accommodations beautiful, the vast property exquisite, the guided hikes almost perfect (perfect except for the surge of voracious mosquitoes on the first day because [...]
I will let the slideshow of the Yoga and Hiking in Sicily say it all! The slideshow is set to the music of Carmen Consoli called Madre Terra, Mother Earth. Carmen Consoli is from Catania, Sicily and has a soulful voice that is as rich as the Sicilian soil. Turn [...]
Yes, our yoga and hiking retreat in sun-kissed Sicily will be taking place very soon. I am excited about this yoga retreat coming up and wanted to include some of the trip's highlights! Temperatures look to be in the 70s for the week ahead. Many of my readers know that [...]
The mantra So Hum inspires me to look around, to see my reflection in all that is. It means "I am that". "That" refers to all of creation. We had a rare snowfall in Seattle yesterday. I woke up to a few inches of snow. Green Lake looked so pretty [...]
