I know we are still days away from the Winter Solstice, but this weekend, we had our annual Winter Solstice Hatha Yoga Retreat, always held the first weekend of December. For me, this time of year is an opportunity to seek light, a time to put up Christmas lights and [...]
Part II brings you dreamy images of Rajasthan, India. This tour with daily yoga includes visiting the Taj Mahal in Agra. Please enjoy the photos. The photos below were all taken by me except for the first two (the tiger photos). Journey to Rajasthan, Delhi, and Agra takes place from [...]
We held our annual Yoga on the Beach Retreat at Little Renaissance this weekend. The forecast called for clouds, cool temperatures, and rain. However, the cooler temperatures of 65 degrees, free-of-forest-fire clean air, and the blend of sometimes cloudy and sometimes sun-drenched skies made for a perfect weekend, weather-wise. We [...]
Last Saturday, MJ Conboy, of MJ's Plant Smart Kitchen, and I offered an in-city yoga and cooking day retreat at a very modern and elegant condominium in the Belltown area of Seattle. The day could not have been more beautiful. It was a day filled with pure sunshine and a [...]
Quarterly, I offer a free yoga class at the Chief Seattle Club. The Chief Seattle Club is in Pioneer Square, Seattle, and is a safe and sacred place where urban native peoples can rest, be nurtured, and receive services to help ease their lives. Many of the members of Chief [...]
