IMAGINE hearing a special dedication every morning to jump start your day, a thought or an idea to deepen your integrity, strengthen your spirit, and inspire your whole being. Tune in to my live stream yoga sessions Mondays through Thursdays on my Facebook page Yoga by Fran Gallo, and [...]
It's been a challenging time for the world, including my home country, the USA. This country feels like a house struggling to hang onto its roof. We aren't seeing our common values, which potentially could hold our county together peacefully. We aren't respecting one another and allowing everyone to [...]
Here we are, deep into the Summer of 2020. It's the oddest time of my life. I can't make many plans so I've find myself digging deeper into every moment. My life is governed by uncertainty. My life is also governed by the morning light, the park and lake [...]
Sunday, April 12: It's been exactly thirty-one days since Rick and I have been sheltering at home. It's been forty-one days since my family in Italy have been in imposed quarantine. Italy is ten days ahead of Seattle in terms of everything happening with COVID-19. Feels like someone has [...]
I've been thinking a lot about the human spirit, about its strength and its resiliency! As I teach my daily online live streaming yoga sessions via Facebook and the three-time weekly classes via Zoom platform with OmCulture, I am reminded of the strength present in all of us. Though [...]
