Perhaps Little Renaissance, our home and sanctuary where I hold yoga retreats, is a place where the soul has a chance to emerge fully, happily. When I have friends visit and when I can offer retreats here at the coast, I am on top of the world! The gathering of [...]
I recently taught a Balance Workshop at Yogalife. At the end of the workshop, I couldn't believe that I only covered about 1/8 of my notes! So very ambitious am I! The workshop went so well that I will most definitely offer another workshop on the same topic sometime in [...]
marykay celebrated her 70th birthday this past weekend here at Little Renaissance with her family, Rick, and me! Her children (adult children) Dominic, Dave, Rosemary, and Mike Jude were here with her, celebrating their remarkable mother. marykay booked this weekend's yoga retreat with us well over a year ago. The [...]
I came across a comic strip in the New Yorker in which two businessmen are walking down the street. They notice people doing random headstands everywhere (!) and they wonder, "When did everybody stop jogging?" This cracks me up: I love this comic strip! Maybe the world should [...]
From now until mid December, I have a number of wonderful yoga retreats scheduled at Little Renaissance. Each retreat is unique and special. This past weekend, a group of 7 women and one 6 month-old baby, Dallas, warmed up my home and sanctuary with their smiles, earth energy, their friendship, [...]
